Why do we get angry?
We get angry when something feels unfair or doesn't go our way.

Pip’s answer
- We get angry when something feels unfair or doesn't go our way.
- Your brain sends a big hot feeling, and your heart beats faster.
- Anger is okay to feel, and slow, deep breaths help it cool down.
- Every person in the whole world feels angry sometimes. Even me, buddy!
Try it together
Can you take three slow, deep dragon breaths with me?
For grown-ups
Anger is a normal emotion that often arises when something feels unfair, blocked or threatening. The body responds with a faster heart rate and tense muscles. Naming the feeling, taking slow breaths and taking a break help children calm down and choose what to do next.
Ask your child: What does your body feel like when you're angry?
More questions kids ask
- 😨Why do we feel scared?
- 😢Why do we cry?
- 🙏Why do we say sorry?
- 🤝Why do we share?
- 🗣️Why do people speak different languages?
- 🤝Why do we have friends?
Got your own why?
Hold Pip, ask anything out loud, and watch the answer come to life.
Ask Pip your own question