Why do we feel scared?
Feeling scared is your body's way of helping keep you safe.
Pip’s answer
- Feeling scared is your body's way of helping keep you safe.
- Your brain shouts, "Watch out!" and your heart beats fast and strong.
- A hug or a grown-up you trust can help the scared feeling melt away.
- Even brave heroes feel scared, and being brave means trying anyway. I'm brave too!
Try it together
Can you give yourself a big, cozy hug, buddy?
For grown-ups
Fear is the body's alarm system. When the brain senses possible danger, it releases adrenaline, making the heart beat faster and muscles ready to act. Fear protects us, but it can also show up when nothing is really dangerous. Comfort from a trusted adult helps the alarm settle.
Ask your child: What helps you feel brave when you're a little scared?
More questions kids ask
- 😠Why do we get angry?
- 😢Why do we cry?
- 🤝Why do we have friends?
- 🙏Why do we say sorry?
- 🤝Why do we share?
- 🗣️Why do people speak different languages?
Got your own why?
Hold Pip, ask anything out loud, and watch the answer come to life.
Ask Pip your own question